The book covers the origin of cycling, cycle selection, maintenance, beginner’s issues, diet and nutrition, components and many more. It contains about 20 articles from the best cyclists in India covering topics from power-based cycling to Randonneuring. It also includes a chapter on the 4,500 km-long cycle ride from Kashmir to Kanyakumari completed by 21 Indian riders to spread a message on Swachch Bharat.
